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Golf Fitness Program

If you are serious about your golf game, chances are there are parts of your game that you have been working on to improve your score.  Whether you are playing on a high school team, playing for a club championship, or just looking to beat your buddies out of some money, our Golf Fitness Plan will help lower your scores.

WorkOutRoutine.org’s Golf Fitness program is a total body workout designed to improve your mental and physical fitness.

How exactly can a fitness program improve your game? Well its simple, If you are looking for more distance off the tee, a $400 driver is not the answer.
 
Our fitness program will increase your flexibility, which will lead to a bigger shoulder turn, which increases club head speed and distance.  To compliment a bigger shoulder turn, a stronger base will allow you to drive forward with your legs making a tremendous difference in distance.  If you find your ball in the thick rough, a stronger upper body helps you to control your club head through impact avoiding those nasty pull hooks or dreaded slices. 
Have you ever heard the saying "Drive for show and putt for dough?"
Being a fit golfer will also help you when you are on the green. Extensive studies show that a fit body also has a fit mind. A fit mind allows you to stay focused longer avoiding those three putts that can cost you a good round. 

golfFrom the tee box to the green, being a fit golfer will allow you to shoot lower
scores by:

  • Driving The Ball Farther
  • Hitting The Ball Straighter
  • Staying Focused & Calm Longer
  • Having Fewer Putts Per Round

Before you TEE-IT-UP, SIGN UP for our Golf Fitness Program.